Have you ever heard of dopamine dressing? I’m sure you did and if you didn’t, let me tell you about it. The purpose of dopamine dressing is to make you happy. Which is obviously always a good intention. But especially on days when you don’t feel as motivated as you usually are, you should definitely try it. Why? Because it’s working.
Dopamine dressing doesn’t mean you have to wear a bright color blocking outfit when you normally wear all black. Color definitely helps, but sometimes it’s enough to just add a bit of color like a colorful bag.
It also doesn’t necessarily have to be about color. Maybe wear a fun pattern that you really love or you want to add a bit of glitz and glam to your denim look by bringing out your sparkly bag. Wear whatever makes you happy!
What do you think? Will you try dopamine dressing on the next gray day? Let me know! 🙂
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